A class designed to give you a total body workout! Using light to moderate barbells and working out to thumping music this class is great for anyone looking to get lean, toned and fit.
Legs Bums & Tums
Target 3 troublesome areas in one class. The most carefully selected exercises to flatten the tummy, tone the legs and tighten the bum. This class is great for anyone who wants to lose weight, as it is a fantastic calorie burning workout. It is also great for those who just generally want to get fit and raise their stamina with some aerobic exercise.